Faith, Health and Wholeness

Our Health and Wellness Ministry connects faith and health by supporting our congregation in living healthy, balanced lives as an expression of Christian faith. Through education, accessibility, partnerships, programming, and communication, the ministry promotes holistic wellness that nurtures the body, mind, and spirit.

The Health and Wellness Ministry sponsors a variety of programs and events designed to promote wellness throughout the congregation and community. These include:

• Blood Drives
• Vaccine Clinics
• Health Education Programs
• Wellness Workshops

As your Parish Nurse, my ministry is about walking alongside you through every stage of life's journey. Whether you're celebrating good health, facing a new diagnosis, caring for a loved one, or simply unsure where to turn, I'm here to listen, offer support, and help you find the resources you need.

I visit members who are hospitalized or homebound, spend time with our older adults as they navigate the joys and challenges of aging, and provide comfort, prayer, and a compassionate presence during times of illness, transition, and at the end of life. I can also help connect you with community resources, provider referrals, in-home care options, transportation, advance care planning, mental health resources, and other services.

In addition to individual care, I partner with many of our ministries to promote the health and well-being of our congregation through educational programs and wellness initiatives. I also enjoy supporting our Prime Timers, collaborating with our Pet Ministry, and working with the many dedicated volunteers who make these ministries thrive.

If you have a health concern, need guidance, would appreciate a visit or prayer, or simply aren't sure where to start, I would be honored to connect with you. Know that you don't have to face life's challenges alone. I am here to walk alongside you in your faith and health journey. For more information contact Karen Willis.

A unique, community-driven cookbook sponsored by Covenant Presbyterian’s Health and Wellness Ministry that showcases beloved recipes from church members, promotes a healthy lifestyle, provides spiritual nourishment through scripture and pastoral reflections, and supports our mission and outreach food partners.

This cookbook would also be a response to our growing desire for intentional living, where what we eat, how we care for our bodies, and how we feed our souls are all intertwined. We hope that it will bridge the gap between physical wellness and spiritual wholeness. It’s not just about what’s on the plate; it’s about the stories, the prayers, and the fellowship behind each recipe.  Click here to learn more on our FAQ page.

Have questions? Our project leaders want to help:
Email Shannon Blair or call her at 704.641.0303
Email Karen Willis or call her at 704.804.7561

This quiet practice offers a place to slow down, find peace, and rest in God’s presence amid the noise of daily life. All are welcome! No experience needed. For more information contact Karen Willis.

A native of Jacksonville, Florida, Katherine is a lifelong Presbyterian. She graduated from Davidson College, earned a Master’s Degree in Counseling from Wake Forest University, and later received her Master of Divinity from Princeton Theological Seminary. While working in Charlotte-Mecklenburg Schools and serving at Covenant, she discerned a call to ministry. Ordained at Covenant in 2005, Katherine served churches in Oxford, Mississippi, and Charlotte before returning to Covenant’s staff in October 2019.

Born in Georgia, Aisha moved to North Carolina as a child. She graduated from North Carolina A&T State University – the largest Historically Black College or University in the country — with a Bachelor’s degree in Journalism and Mass Communications. Aisha values authenticity, meaningful connections and creating experiences that make people feel seen and celebrated. She moved to Charlotte about 10 years ago, where she resides with her husband.

Karen is a Registered Nurse with more than 30 years of experience and a National Certification in Health and Wellness Coaching. She earned her BSN from Edinboro University of Pennsylvania and completed the Faith Community Nurse course. Drawing on expertise in primary care, lifestyle medicine, chronic disease management, prevention, mindfulness, and health education, Karen serves as a Parish Nurse, supporting individuals and families through a compassionate, whole-person approach to physical, emotional, and spiritual well-being.