Recreation ministry

Drop by for 45-minute classes led by Kevin Harper featuring body weight and calisthenics-style workouts for the major muscle groups. All fitness levels are welcome. Please bring a mat, towel and water. Cost is $5. As a reminder, the building is closed due to COVID-19 regulations 

A four-week Zoom camp led by Kevin Harper will focus on sports, fitness, science and nature, offering a way to enjoy time with friends while learning how God is present in the fun parts of our lives. To keep our time via Zoom safe, we are asking participants to register through Shelby by clicking here. 

 With membership, you gain access to the weight room, track, lockers, showers and basketball court. Contact Director Kevin Harper to sign up.
Membership is not necessary to participate in fitness classes though some classes do require a fee.

Church Member Rates
* Daily Fee:  $1 per visit
* Student:  $25 per year
* Senior Adult (55+):  $25 per year
* Individual (ages 12-54):  $50 per year
* Household Individuals (residing at same address): $75 per year

Public Rates
* Daily Guest Fee:  $3 per visit
* Student:  $180 per year or $15 per month
* Senior Adult (55+):  $180 year or $15 per month
* Individual (ages 12-54):  $240 year or $20 per month
* Household Individuals (residing at same address):   $360 per year or $30 per month

Full line of cardio
 (treadmills, ellipticals, recumbent bike, upright bike, spin bike, and rowing machine)

Full new line of resistance equipment 
(chest press/shoulder press, pec fly/rear delt, lat pulldown/low row, leg press, leg extension/leg curl, and multi-function dual cable machine)

Free weights (dumbbells up to 50lbs)

Fitness balls, BOSU’s, battle rope, bars, bands, jump ropes, etc.

Free Wi-Fi and Parking

Locker rooms and showers available

Personal Training: Our certified trainers offer one-on-one, buddy, and small group personal training. Fees vary.

Functional Fitness for Adults 60+: Mondays, Wednesdays, and Fridays: 9:30 - 10:30 am  Exercise under the guidance of a licensed physical therapist. First Class Free!

Total Body Training: Tuesdays and Thursdays 9-10am. Work out your entire body utilizing weights, bars, bands, balls, your body, and the environment.  First class free, then only $8 drop-in fee.

Stroller Strides:  A total fitness program that parents can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller, and the environment.  Every Monday, Wednesday, & Friday from 10:45am-11:45am.  For more information see their website at Fit4mom Meet in the Rec Center Lobby.

Devoted Fitness: Jesus music, ladies dancing, sweating, and praising... That's Devoted Fitness!  Group fitness for your soul. We minister to others through faith, fitness, and fellowship.

Body Back: Under the Stroller Strides umbrella, Body Back® is a results-based workout designed for moms who want their body back; whether they just had a baby or their last child was born twenty years ago!

Hip-Hop Fitness: Hip Hop Fitness uses simple hip hop moves combined with upbeat music to keep you moving the whole time. Hip Hop is a great class to get your cardio workout, and have fun while doing it

Deep Stretch, Yin Flow:  A class designed to connect movement with breath, repeating movements and holding for longer periods to build strength and lengthen muscles.

Yoga + Prayer: Covenant Yoga is experiential worship specifically created to deepen your connection to Christ.  Our sole  purpose is to combine world class yoga with a Christ honoring experience that offers an opportunity to believers and non-believers alike to authentically connect with God

Gentle & Relax Yoga: First Class Free! Beginners always welcome... mats, blocks and straps provided.      

Seated Yoga: Great class for the older folks!

Afternoon Yoga: Start the weekend off the right way.  Reduce the stress from the week while gaing strength and stamina.

Private Yoga: One on one yoga sessions with Stephanie Jeon.

45+ Pick-Up Basketball: Sundays 3:00 - 5:00 pm.

One-on-One Basketball Lessons:  Take your game to the next level!  Get trained by: Ricky Price, former Duke & Overseas Professional Player.  See his website and information here http://www.gamereadysd.com

Basketball Court Rentals: Looking for a court so your group or business can have weekly basketball games?  We are your place! Rates vary. Contact us today about your gym rental needs.

Youth Basketball League:  A Covenant tradition returns! We welcome ages 5 to 18. Applications are due by Oct. 18. Practices begin the week of Nov. 3. First games are Dec. 7 and continue through February. Click here for the registration form.

Party Rentals
Rent our facility for your child's birthday, holiday, sports, movie theater, or dance party! Have full use of the court, dining/activity area and game room.  Balls, scooters, skates, parachute, and more!  Two hour block of time.  Cost for members is $75, for non-members cost is $115.  Bounce houses available for $45.

Youth Basketball League
Youth fall/winter basketball league with Playbook for Life.  Registration runs September through early October.

Discovery Afternoon
Extend the daily preschool curriculum while exploring science and the arts while discovering the world around us.

Soccer Shots
Introduce your child to the joys of soccer with Soccer Shots! https://www.soccershots.org/charlotte/

Summer Camps
We have you covered from basketball, soccer, art, music, yoga and preschool!

Coed Adult Sports Leagues
During the year we offer kickball, softball, volleyball, soccer, and flag football.  
Contact Kevin Harper if interested.

The Word Play Writing Class
Bring your pen, paper, and imagination for this fun writing class. Nurture your mind, body, and spirit through creative writing and poetry classes. Workshops also held. Dates and fees vary. Visit http://www.maureenryangriffin.com, or call Maureen at 704.494.9961.