Covenant Running Club invites you this fall

Dear Friends,

Let me begin by saying a big “thank you!” for your interest in Covenant’s new running club! We hope that this club will prove to be a supportive and fun community where participants can grow in their faith, fitness, and friendships!

The writer of the Biblical letter to the Hebrews likens the journey of faith to a running race, and says that we are to “run with endurance the race that is set before us” (Heb. 12:1). Our club aims to foster that endurance: in both the physical and spiritual sense! The Running Club strives to be a place where you will be challenged – but also supported and loved! Simultaneously, we’ll aim to be a place where our community of faith is strengthened.

This is a new club, so it’s likely to evolve in terms of how it functions. However, to get things started here is our initial plan:

Run Times:

We will be offering two sessions per week – one in the evening, and the other in the morning. You are welcome to come to one or both!

  • Tuesday mornings at 06:15 AM (for our early risers and those who need to get to work/school!)
  • Thursday evenings at 6:45 PM

We will meet in front of the sanctuary (at the circle). Our first meeting will take place on Thursday, September 6.  Mark your calendars!

How it Works:

Each meeting will begin with a short devotional and prayer, followed by a brief time of warm up, stretching, and a route overview. Once that is completed, we’ll organize run groups and run! All runs will start and end at the church. Once everyone has returned, we’ll join in a closing prayer.

Attendees are invited to join in a time of fellowship at the Dilworth Neighborhood Grille (across from the church) following the Thursday evening runs.


To start off, we will offer two distance options: an (approx.) 3 mile route and a 2 mile route. After our first few meetings we will get a sense of whether more of less distance is best!

All ability levels are welcome, and we will make sure that nobody is left behind! We’re a deliberately encouraging community! It doesn’t matter if you’re brand new to running or a seasoned marathoner – you’re welcome here!


  • If you have young children, you are absolutely welcome to bring jogging strollers!
  • Please bring everything you need with you (water bottles, etc.).
  • No RSVP is required – you’re welcome to show up to any session, or to skip any session depending on your schedule! Come when you can.
  • The Club is free. However, there may be optional opportunities which carry a cost (such as the fellowship time after the evening runs, club T-shirts, or race registration if we decide to field a team in a local race).
  • Guests are always welcome! We are open to Covenant members and visitors alike! You’re very welcome to bring friends and neighbors.
  • As a new club, we’re open to change: please continue to provide feedback once we get started.
  • Please feel free to forward this email to anyone whom you think might be interested.

I’m looking forward to running with you! Should you have any questions, let me know!

With gratitude,